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Health & Fitness

Gay Nation reports on the latest health and fitness news from across the world all with a gay twist.

Model: Justas Jes, Photographer: Paul van der Linde, Credits: www.fitcasting.com

Eikon’s Friday Workout – The Warm Up

Whether your workout plan is a bodyweight routine in the park or a 5K, warming up should be the first thing on the to-do...
Ricky Devine-White with his dog (Supplied

Exercise for the LGBTQ Community is the Key to Mental Health

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle...

Bieber to Fistonich in Partnership Parody Video

Mr Gay New Zealand has featured in a parody of the Justin Bieber roast television commercial to announce his support for the New Zealand Aids Foundation...
gay ski week qt

Gay Ski Week QT Launches 2017 Extravaganza

As most of New Zealand and Australia suffer through some of the warmest weather of summer, it's time to think of the depths of...

New HIV Cases At A Seven Year High

The rate of HIV infections in New Zealand have reached their highest level in the past seven years. 63% of newly reported HIV cases were by...
Eikon's own David Francis as a feature model in the new SKIN Calendar (Supplied)

Sexy Skin Calendar Exposes the Serious Issue of Skin Cancer Complacency

As Australia and New Zealand is about to head into Summer season, a young Melbourne guy has brought the dangers of skin cancer to...

Out with Out Games in with Proud to Play

The 4th Asia Pacific Out Games that was scheduled to take place during the month of February 2016 to coincide with the Auckland Pride Festival...
Conditioning with flexibility

Conditioning with flexibility

The best way to get noticed in a health & fitness article is to proclaim “how to get a six pack in 30 days”,...

Hottest Guys to Watch at the Gold Coast Commonwealth Games

It may not be the Olympics, but the boys have come out to compete at the Gold Coast Commonwealth Games and there are some...
HIV

Discrimination Against People With HIV Now Illegal in India

History has been made in India, with the nation's parliament passing groundbreaking  legislation to ensure equal rights for those who are living with HIV. Being the...

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