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Health & Fitness

Gay Nation reports on the latest health and fitness news from across the world all with a gay twist.

Bath Blogger James Deg warming up his body after a session at Gravity Cryo (Supplied)

Warming Up After Being Exposed To Cryotherapy

I’ve never understood how (or why) professional athletes can put themselves through the experience of an ice bath. Don’t get me wrong, I’m all...
Source: Lululemon Athletica

6 Simple Tricks to Improve Every Work Out

So you’ve read a few Men’s Health articles, followed a few great Instagramers and you’ve started to get a handle on your work outs. But...
Promised Land

Crowdfunding To Help Bring Kiwi-Made LGBT Children’s Book To Life

Promised Land, is a new LGBT children's story book which features two gay lead characters, a young prince and a farm boy who meet by chance...
David Cameron

David Cameron To Improve LGBTI Rights Throughout Commonwealth

British Prime Minister, David Cameron has promised to do more in improving LGBTI rights throughout the Commonwealth and the world. Speaking at a presentation at Number 10...
Testing month for HIV

HIV Testing Month To Tackle The Risk Of Not Knowing

One in 15 gay and bi-sexual men in New Zealand already have HIV and it's likely 20 percent of those may not even know...

Christchurch Syphilis Cases on the Rise

The City of Christchurch is seeing an increase in cases of syphilis among gay and bisexual men. The average monthly syphilis cases in the city...
gay ski week qt

Gay Ski Week QT Launches 2017 Extravaganza

As most of New Zealand and Australia suffer through some of the warmest weather of summer, it's time to think of the depths of...
Source: Jaybird RUN

The Freedom To Run Makes Jaybird the Top of the Class

I've always been one that needs a good running soundtrack or at least a great conversation in my ears while I'm pounding the pavements...
PrEP

PrEP One Step Closer In New Zealand

The all clear has finally been given to Pre-Exposure Prophylaxis(PrEP) from New Zealand's Medicines and Medical Devices Safety Authority(Medsafe), meaning PrEP is one step closer...
mental health

Concerning Figures Releases on LGBTQ+ Adverse Mental Health Outcomes

The adverse mental health of the LGBTQ+ community has been exposed economically in a report released. The report, written created by Deloitte, on the eve...

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