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Health & Fitness

Gay Nation reports on the latest health and fitness news from across the world all with a gay twist.

Model: Justas Jes, Photographer: Paul van der Linde, Credits: www.fitcasting.com

Eikon’s Friday Workout – The Warm Up

Whether your workout plan is a bodyweight routine in the park or a 5K, warming up should be the first thing on the to-do...
Courtney Acts EHIV

Courtney Act Collabs with Ending HIV NZ to improve HIV knowledge

Hot on the heels of her Celebrity Big Brother UK win, drag superstar Courtney Act is taking her quest to educate the world about...
Exercise

Gay Men Working-Out For The Wrong Reasons

A recent study has shown that gay men are statistically more likely to be dissatisfied or unhappy with their bodies compared to their heterosexual counterparts. With...
Bullying

Teenage Boys Are Engaging In Homophobia At An Alarming Rate

Six in ten teenage boys had witnessed first-hand people being bullied for their sexuality and four in ten wouldn’t welcome a gay person into...
Isolation exercises - Eikon Health and Fitness

Compound vs Isolation Exercises

This week I’m going to go over a few different muscle gaining tips to help you grow those biceps for the boys or biceps...
Ending HIV

Real Kiwis Needed For New Ending HIV Campaign

An ambitious new campaign to end new HIV transmissions in New Zealand by the year 2025 is on the horizon, with plans to involve everyday...

Does your mobile phone know you’re depressed?

We don’t like to admit it, but we’re all probably aware that our mobile phones know more about us than we do. What if...
Daniel Megson - Finalist Mr Gay Pride Australia 2018

Let’s Get Better Together

The greatest challenge in an LGBTQI person’s life is dealing with the consequence of growing up ‘queer’ in a ‘straight’ world. Sadly this often...

Invisible Paint to Make Cycling Safer and Save Lives

A unique invisible paint could help make cycling safer and reduce the high number of Kiwis killed or injured on our roads each year. According to...

Out with Out Games in with Proud to Play

The 4th Asia Pacific Out Games that was scheduled to take place during the month of February 2016 to coincide with the Auckland Pride Festival...

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