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Health & Fitness

Gay Nation reports on the latest health and fitness news from across the world all with a gay twist.

LGBTI Youth

Californian Law Aims To Save Lives Of LGBTI Youth

New legislation aiming to help save the lives of LGBTI youth has been passed by the state of California. With LGBTI youth being four times more...
Bath Blogger James Deg warming up his body after a session at Gravity Cryo (Supplied)

Warming Up After Being Exposed To Cryotherapy

I’ve never understood how (or why) professional athletes can put themselves through the experience of an ice bath. Don’t get me wrong, I’m all...

LGBTI Youth Protected From Conversion Therapy in Illinois

The State of Illinois has now joined California, New Jersey, The District of Columbia and Oregon in signing a bill into law that protects LGBTI...

Argentina Removes Ban on Gay Men Donating Blood

Argentina has joined a small list of countries that include Italy, Spain and Portugal who have lifted the ban on gay men donating blood. Daniel Gollán who...
Distinguished Gentleman's Ride Danilo David with his Triumph Black Bobber. (Supplied)

Distinguished Gentlemen and Women Ride For Men’s Health

On Sunday May 23, the Distinguished Gentleman's Ride will see classic and vintage style motorcycle riders across the globe take to the streets to...
Sam Smith

Sam Smith Talks Mental Health With Fans

English singer and songwriter Sam Smith has opened up about mental health and offered encouragement to his fans in a series of personal Tweets. The...

NZAF Call for Early Release of HIV Medication

New Zealand AIDS Foundation (NZAF) is calling on the Pharmaceutical Management Agency (PHARMAC) to fund the immediate access to medication for people living with...
Jason Ball Helped Tackle Homophobia in the AFL

Australian Football Creates ‘Gay Pride’ Match To Tackle Homophobia

Establishing itself as the most innovative football code in Australasia, the Australian Rules Football League (AFL) will launch a re-naming of a current pre-season...

Aussie Rules Team Show Support for LGBTI People

One of Australia’s oldest Aussie Rules football teams, the Melbourne University Blacks have swapped tradition for a rainbow show of support for LGBTI people. As part of a broader...
winter exercises

Top 10 Winter Exercises You Can Do At Home

It is heading to the middle of winter. Your training regime has been hit hard by the realisation that bed is far warmer than...

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