Eikon’s Friday Workout – The Warm Up
Whether your workout plan is a bodyweight routine in the park or a 5K, warming up should be the first thing on the to-do...
Courtney Act Collabs with Ending HIV NZ to improve HIV knowledge
Hot on the heels of her Celebrity Big Brother UK win, drag superstar Courtney Act is taking her quest to educate the world about...
Gay Men Working-Out For The Wrong Reasons
A recent study has shown that gay men are statistically more likely to be dissatisfied or unhappy with their bodies compared to their heterosexual counterparts.
With...
Teenage Boys Are Engaging In Homophobia At An Alarming Rate
Six in ten teenage boys had witnessed first-hand people being bullied for their sexuality and four in ten wouldn’t welcome a gay person into...
Compound vs Isolation Exercises
This week I’m going to go over a few different muscle gaining tips to help you grow those biceps for the boys or biceps...
Real Kiwis Needed For New Ending HIV Campaign
An ambitious new campaign to end new HIV transmissions in New Zealand by the year 2025 is on the horizon, with plans to involve everyday...
Does your mobile phone know you’re depressed?
We don’t like to admit it, but we’re all probably aware that our mobile phones know more about us than we do. What if...
Let’s Get Better Together
The greatest challenge in an LGBTQI person’s life is dealing with the consequence of growing up ‘queer’ in a ‘straight’ world. Sadly this often...
Invisible Paint to Make Cycling Safer and Save Lives
A unique invisible paint could help make cycling safer and reduce the high number of Kiwis killed or injured on our roads each year.
According to...
Out with Out Games in with Proud to Play
The 4th Asia Pacific Out Games that was scheduled to take place during the month of February 2016 to coincide with the Auckland Pride Festival...






































