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Health & Fitness

Gay Nation reports on the latest health and fitness news from across the world all with a gay twist.

Isolation exercises - Eikon Health and Fitness

Compound vs Isolation Exercises

This week I’m going to go over a few different muscle gaining tips to help you grow those biceps for the boys or biceps...
Source: Lululemon Athletica

6 Simple Tricks to Improve Every Work Out

So you’ve read a few Men’s Health articles, followed a few great Instagramers and you’ve started to get a handle on your work outs. But...
mental health

Concerning Figures Releases on LGBTQ+ Adverse Mental Health Outcomes

The adverse mental health of the LGBTQ+ community has been exposed economically in a report released. The report, written created by Deloitte, on the eve...
LQD Founders Anthony McDonough and Chris Glebatsas (Supplied)

Australian Couple Break Through UK’s Lucrative Retail Skincare Market

A Melbourne couple that has developed an exclusive skincare range just for men has announced their products will now be available in the United...

Out with Out Games in with Proud to Play

The 4th Asia Pacific Out Games that was scheduled to take place during the month of February 2016 to coincide with the Auckland Pride Festival...

Australian Rugby League Star Greg Inglis Shows his Stance on Marriage...

Australian Rugby League great, Greg Inglis who is currently playing fullback and Captains the South Sydney Rabbitohs, has made his stance on marriage equality in his home country...

Christchurch Syphilis Cases on the Rise

The City of Christchurch is seeing an increase in cases of syphilis among gay and bisexual men. The average monthly syphilis cases in the city...
Keegan Hirst

Rugby League Player Keegan Hirst Comes Out

27 year old Rugby League player Keegan Hirst has decided to come out as gay, making him the first openly gay British player in the...
Mason Darrow

Out American Footballer Feels “Disconnected” from Gay Stereotype

College Football player, Mason Darrow who publicly came out as gay, said he never struggled with the morality of being gay however “never figured he could...
Gareth Thomas

Welsh Rugby Legend Confirms Positive HIV Status

Openly-gay Welsh Rugby legend, Gareth Thomas intends to help break HIV stigma after confirming that he is HIV positive. The 45-year old former rugby player...

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