Conditioning with flexibility
The best way to get noticed in a health & fitness article is to proclaim “how to get a six pack in 30 days”,...
Strip and Get Naked – At Bedtime
This is serious, VERY serious, you need to get naked... for bed!
There truly are a multitude of reasons as to "why" -some of which...
The Freedom To Run Makes Jaybird the Top of the Class
I've always been one that needs a good running soundtrack or at least a great conversation in my ears while I'm pounding the pavements...
Rugby Legends to Attend Fundraiser for Falcons
Former All Blacks coach Sir Graham Henry and the Mad Butcher Sir Peter Leitch are going to be guest speakers at a fundraising buffet...
40% of Gay Male Teens Bullied in Japan
A recent survey of gay and bisexual male teenagers in Japan has shown more than 40% have been bullied because of their sexual orientation.
The survey of...
Employer Sued in USA for HIV Discrimination
An ambulance service in the USA has been sued by its employee for discriminating against him because he was diagnosed with HIV.
Clint Moore, a...
Dry July – A Lesson In Self Control
The idea of giving up alcohol might not be everyone's cup of tea (or shot of vodka), but July is the time to put...
Gay Ski Week QT Launches 2017 Extravaganza
As most of New Zealand and Australia suffer through some of the warmest weather of summer, it's time to think of the depths of...
Warming Up After Being Exposed To Cryotherapy
I’ve never understood how (or why) professional athletes can put themselves through the experience of an ice bath. Don’t get me wrong, I’m all...
LGBTI Youth Protected From Conversion Therapy in Illinois
The State of Illinois has now joined California, New Jersey, The District of Columbia and Oregon in signing a bill into law that protects LGBTI...






































