Health & Fitness

Gay Nation reports on the latest health and fitness news from across the world all with a gay twist.

2017 short hair trends

Top 5 Short Hair Trends For 2017

Work is back and Christmas is a distant memory, but it's now time to get that first haircut of 2017 as the one you...
gay ski week qt

Gay Ski Week QT Launches 2017 Extravaganza

As most of New Zealand and Australia suffer through some of the warmest weather of summer, it's time to think of the depths of...
Isolation exercises - Eikon Health and Fitness

Compound vs Isolation Exercises

This week I’m going to go over a few different muscle gaining tips to help you grow those biceps for the boys or biceps...
PrEP

PrEP One Step Closer In New Zealand

The all clear has finally been given to Pre-Exposure Prophylaxis(PrEP) from New Zealand's Medicines and Medical Devices Safety Authority(Medsafe), meaning PrEP is one step closer...
teenagers

New Online Platform Supporting DSG Youth To Be Launched in Sydney...

The Sydney launch of a free online mentoring platform that supports young people of Diverse Sexuality and Gender (DSG) will be held this Friday...
Bridget Haire

HIV Infections To Continue In Australia Due To Lack of PrEP

The President of the Australian Federation of AIDS Organisations has today slammed the current limited availability of Pre-exposure prophylaxis(PrEP) in Australia and believes this...
Ricky Devine-White with his dog (Supplied

Exercise for the LGBTQ Community is the Key to Mental Health

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle...
Dry July

Dry July – A Lesson In Self Control

The idea of giving up alcohol might not be everyone's cup of tea (or shot of vodka), but July is the time to put...

Aussie Rules Team Show Support for LGBTI People

One of Australia’s oldest Aussie Rules football teams, the Melbourne University Blacks have swapped tradition for a rainbow show of support for LGBTI people. As part of a broader...
Jason Ball Helped Tackle Homophobia in the AFL

Australian Football Creates ‘Gay Pride’ Match To Tackle Homophobia

Establishing itself as the most innovative football code in Australasia, the Australian Rules Football League (AFL) will launch a re-naming of a current pre-season...

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