Health & Fitness

Gay Nation reports on the latest health and fitness news from across the world all with a gay twist.

LYC CHargers

A Gay first for local Auckland Community Sport

In what could be a first local Auckland sport, an LGBTI inclusive touch football team will play in the final of the A grade...

NZAF Call for Early Release of HIV Medication

New Zealand AIDS Foundation (NZAF) is calling on the Pharmaceutical Management Agency (PHARMAC) to fund the immediate access to medication for people living with...

Eikōnic Men of the Auckland Nines

The New Zealand Warriors played host to 15 other National Rugby League franchises in the Auckland NRL Nines this weekend. The New Zealand Warriors were the...
Daniel Megson - Finalist Mr Gay Pride Australia 2018

Let’s Get Better Together

The greatest challenge in an LGBTQI person’s life is dealing with the consequence of growing up ‘queer’ in a ‘straight’ world. Sadly this often...
winter exercises

Top 10 Winter Exercises You Can Do At Home

It is heading to the middle of winter. Your training regime has been hit hard by the realisation that bed is far warmer than...
Grandma fitness first

Throw a Granny Into a Gay Club and Ask: “How did...

How do you get your advertising campaign to stand out amongst the crowded gym and fitness market? Place a 75-year-old Grandma in a gay...

Rugby Star Sam Stanley Comes Out

England Rugby Sevens star Sam Stanley, who has represented England five times internationally, has come out as gay and has spoken of his anguish at hiding his...
Sam Smith

Sam Smith Talks Mental Health With Fans

English singer and songwriter Sam Smith has opened up about mental health and offered encouragement to his fans in a series of personal Tweets. The...
Kerron Clement

Gold Medal Olympian Kerron Clement Comes Out As Gay

Olympic Gold medal-winning American track and field athlete, Kerron Clement, has come out as gay.  33-year-old Clement opened up about his sexuality for the first...
Isolation exercises - Eikon Health and Fitness

Compound vs Isolation Exercises

This week I’m going to go over a few different muscle gaining tips to help you grow those biceps for the boys or biceps...

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