Health & Fitness

Gay Nation reports on the latest health and fitness news from across the world all with a gay twist.

UK Party leader supports new campaign to lift gay men blood...

A UK campaign to allow gay men to donate blood without restrictions and limitations now has the backing and support of the recently elected leader of the...
Isolation exercises - Eikon Health and Fitness

Compound vs Isolation Exercises

This week I’m going to go over a few different muscle gaining tips to help you grow those biceps for the boys or biceps...
Donate Blood

Canada Clinic Allows Gay Men To Donate Blood

Sexually active gay men have been given approval to donate blood for research purposes in a new program developed by the Canadian Blood Service...

Invisible Paint to Make Cycling Safer and Save Lives

A unique invisible paint could help make cycling safer and reduce the high number of Kiwis killed or injured on our roads each year. According to...
HIV

Discrimination Against People With HIV Now Illegal in India

History has been made in India, with the nation's parliament passing groundbreaking  legislation to ensure equal rights for those who are living with HIV. Being the...
Superfoods

Superfoods – why such a buzz?

The buzz word around at the moment is "Superfoods". But what are superfoods, how do they help and where can we get them from? Amy Schwab...
Sam Smith

Sam Smith Talks Mental Health With Fans

English singer and songwriter Sam Smith has opened up about mental health and offered encouragement to his fans in a series of personal Tweets. The...

Eikon’s Top 7 Formula One Drivers

Some of us love our cars to drive, others love watching cars race, but we all have respect for the drivers that race the...
Source: Lululemon Athletica

6 Simple Tricks to Improve Every Work Out

So you’ve read a few Men’s Health articles, followed a few great Instagramers and you’ve started to get a handle on your work outs. But...

LGBTI Youth Protected From Conversion Therapy in Illinois

The State of Illinois has now joined California, New Jersey, The District of Columbia and Oregon in signing a bill into law that protects LGBTI...

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