Health & Fitness

Gay Nation reports on the latest health and fitness news from across the world all with a gay twist.

Sir Graham Henry

Rugby Legends to Attend Fundraiser for Falcons

Former All Blacks coach Sir Graham Henry and the Mad Butcher Sir Peter Leitch are going to be guest speakers at a fundraising buffet...
Eikon's own David Francis as a feature model in the new SKIN Calendar (Supplied)

Sexy Skin Calendar Exposes the Serious Issue of Skin Cancer Complacency

As Australia and New Zealand is about to head into Summer season, a young Melbourne guy has brought the dangers of skin cancer to...
Julian Wilson

Eikon’s Top 7 Male Surfers

The shark incident this week on surfing's biggest star has shed a light on how dangerous a sport surfing can be, we at Eikon decided...

Christchurch Syphilis Cases on the Rise

The City of Christchurch is seeing an increase in cases of syphilis among gay and bisexual men. The average monthly syphilis cases in the city...

LGBTI Youth Protected From Conversion Therapy in Illinois

The State of Illinois has now joined California, New Jersey, The District of Columbia and Oregon in signing a bill into law that protects LGBTI...
sleep naked

Strip and Get Naked – At Bedtime

This is serious, VERY serious, you need to get naked... for bed! There truly are a multitude of reasons as to "why" -some of which...

Norway to Allow Transgender Children to Change Legal Gender

The Norwegian Government has put forward a proposal that would allow children from the age of seven to be able to change their legal...
HIV & STI

STIs and HIV on the rise throughout New Zealand

According to the New Zealand Aids Foundation(NZAF), cases of STIs and HIV such as Syphilis and Gonorrhoea are on the rise amongst gay and bisexual...
Model: Justas Jes, Photographer: Paul van der Linde, Credits: www.fitcasting.com

Eikon’s Friday Workout – The Warm Up

Whether your workout plan is a bodyweight routine in the park or a 5K, warming up should be the first thing on the to-do...
Source: Lululemon Athletica

6 Simple Tricks to Improve Every Work Out

So you’ve read a few Men’s Health articles, followed a few great Instagramers and you’ve started to get a handle on your work outs. But...

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