Health & Fitness

Gay Nation reports on the latest health and fitness news from across the world all with a gay twist.

Sir Graham Henry

Rugby Legends to Attend Fundraiser for Falcons

Former All Blacks coach Sir Graham Henry and the Mad Butcher Sir Peter Leitch are going to be guest speakers at a fundraising buffet...
Stockholm, Sweden. Photography by Magnus Nilsson (pages 214-215) The Nordic Baking Book

Gay Nation’s Christmas Gift Collection – The Nordic Baking Book

When you think of Christmas gifts cooking books always come to mind as something that is practical and also something that can be kept...
Isolation exercises - Eikon Health and Fitness

Compound vs Isolation Exercises

This week I’m going to go over a few different muscle gaining tips to help you grow those biceps for the boys or biceps...
Ricky Devine-White with his dog (Supplied

Exercise for the LGBTQ Community is the Key to Mental Health

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle...
Reid Ewing

Modern Family’s Reid Ewing Comes-out

27-year-old actor Reid Ewing, who is most commonly known for his role as Haley’s boyfriend Dylan on the hit American TV show, Modern Family, has opened...

Hottest Guys to Watch at the Gold Coast Commonwealth Games

It may not be the Olympics, but the boys have come out to compete at the Gold Coast Commonwealth Games and there are some...
Bullying

Teenage Boys Are Engaging In Homophobia At An Alarming Rate

Six in ten teenage boys had witnessed first-hand people being bullied for their sexuality and four in ten wouldn’t welcome a gay person into...
Barista

Instant Gratification Society – Just In A Barista’s Day

There are plenty of a---holes in this city, in any city. As a barista, I've encountered loads of them. Those who stand in line 'tutting' only...

Rainbow Doritos in Support of LGBT Youth

A new campaign has been launched by Doritos in which the company's bold colored orange tortilla chips have been dyed the colours of the...
Testing month for HIV

HIV Testing Month To Tackle The Risk Of Not Knowing

One in 15 gay and bi-sexual men in New Zealand already have HIV and it's likely 20 percent of those may not even know...

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