Health & Fitness

Gay Nation reports on the latest health and fitness news from across the world all with a gay twist.

Sam Leicht from Pridefit (Supplied)

Getting Fit with Pridefit Founder Sam Leicht

Sam Leicht didn’t always know he was going to find a career in fitness,  the Wisconsin native attended school in Cleveland for music theatre...
gay ski week qt

Gay Ski Week QT Launches 2017 Extravaganza

As most of New Zealand and Australia suffer through some of the warmest weather of summer, it's time to think of the depths of...

Out with Out Games in with Proud to Play

The 4th Asia Pacific Out Games that was scheduled to take place during the month of February 2016 to coincide with the Auckland Pride Festival...

Eikōnic Men of the Auckland Nines

The New Zealand Warriors played host to 15 other National Rugby League franchises in the Auckland NRL Nines this weekend. The New Zealand Warriors were the...
Isaac Luke

Isaac Luke Fined $10,000 as Homophobic Slurs Continue In Sport

Homophobic slurs in major sport have been put back on the agenda following the announcement by the National Rugby League (NRL) setting a fine...
LQD Founders Anthony McDonough and Chris Glebatsas (Supplied)

Australian Couple Break Through UK’s Lucrative Retail Skincare Market

A Melbourne couple that has developed an exclusive skincare range just for men has announced their products will now be available in the United...
Model: Justas Jes, Photographer: Paul van der Linde, Credits: www.fitcasting.com

Eikon’s Friday Workout – The Warm Up

Whether your workout plan is a bodyweight routine in the park or a 5K, warming up should be the first thing on the to-do...
Stuart Broad

9 Eikōnic Players of the Cricket World Cup

The world's sporting spotlight is once again on New Zealand as we are hosting the Cricket World Cup for the next six weeks along...
Ricky Devine-White with his dog (Supplied

Exercise for the LGBTQ Community is the Key to Mental Health

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle...
Source: Lululemon Athletica

6 Simple Tricks to Improve Every Work Out

So you’ve read a few Men’s Health articles, followed a few great Instagramers and you’ve started to get a handle on your work outs. But...

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