Health & Fitness

Gay Nation reports on the latest health and fitness news from across the world all with a gay twist.

Daniel Megson - Finalist Mr Gay Pride Australia 2018

Let’s Get Better Together

The greatest challenge in an LGBTQI person’s life is dealing with the consequence of growing up ‘queer’ in a ‘straight’ world. Sadly this often...
Sam Smith

Sam Smith Talks Mental Health With Fans

English singer and songwriter Sam Smith has opened up about mental health and offered encouragement to his fans in a series of personal Tweets. The...
Gareth Thomas

Welsh Rugby Legend Confirms Positive HIV Status

Openly-gay Welsh Rugby legend, Gareth Thomas intends to help break HIV stigma after confirming that he is HIV positive. The 45-year old former rugby player...
Melzer Mens Health

Trans Fitness Model To Feature On Cover Of Mens Health Germany

Benjamin Melzer a Transgender fitness model from Germany has been confirmed to appear on April's cover of the German edition of Men’s Health. The announcement makes Melzer the...
Promised Land

Crowdfunding To Help Bring Kiwi-Made LGBT Children’s Book To Life

Promised Land, is a new LGBT children's story book which features two gay lead characters, a young prince and a farm boy who meet by chance...
sleep naked

Strip and Get Naked – At Bedtime

This is serious, VERY serious, you need to get naked... for bed! There truly are a multitude of reasons as to "why" -some of which...
LGBTI Youth

Californian Law Aims To Save Lives Of LGBTI Youth

New legislation aiming to help save the lives of LGBTI youth has been passed by the state of California. With LGBTI youth being four times more...
winter exercises

Top 10 Winter Exercises You Can Do At Home

It is heading to the middle of winter. Your training regime has been hit hard by the realisation that bed is far warmer than...
Source: Lululemon Athletica

6 Simple Tricks to Improve Every Work Out

So you’ve read a few Men’s Health articles, followed a few great Instagramers and you’ve started to get a handle on your work outs. But...
Bleeding Love

Bleeding Love

The Bleeding Love Project founded by Troy Michael Jonsson (Mr Gay Iceland 2015) is a movement to raise awareness and support for allowing gay men to...

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