Exercise for the LGBTQ Community is the Key to Mental Health
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle...
Norway to Allow Transgender Children to Change Legal Gender
The Norwegian Government has put forward a proposal that would allow children from the age of seven to be able to change their legal...
Californian Law Aims To Save Lives Of LGBTI Youth
New legislation aiming to help save the lives of LGBTI youth has been passed by the state of California.
With LGBTI youth being four times more...
HIV Testing Month To Tackle The Risk Of Not Knowing
One in 15 gay and bi-sexual men in New Zealand already have HIV and it's likely 20 percent of those may not even know...
Instant Gratification Society – Just In A Barista’s Day
There are plenty of a---holes in this city, in any city.
As a barista, I've encountered loads of them.
Those who stand in line 'tutting' only...
Superfoods – why such a buzz?
The buzz word around at the moment is "Superfoods". But what are superfoods, how do they help and where can we get them from?
Amy Schwab...
Modern Family’s Reid Ewing Comes-out
27-year-old actor Reid Ewing, who is most commonly known for his role as Haley’s boyfriend Dylan on the hit American TV show, Modern Family, has opened...
Tom Daley’s Reveals a Huge Secret to Start 2016
Olympic diver and one of the highest profile gays in the world has revealed a huge secret as he heads into 2016.
Tom Daley drinks...
Compound vs Isolation Exercises
This week I’m going to go over a few different muscle gaining tips to help you grow those biceps for the boys or biceps...
Rugby Legends to Attend Fundraiser for Falcons
Former All Blacks coach Sir Graham Henry and the Mad Butcher Sir Peter Leitch are going to be guest speakers at a fundraising buffet...
