Conditioning with flexibility
The best way to get noticed in a health & fitness article is to proclaim “how to get a six pack in 30 days”,...
Instant Gratification Society – Just In A Barista’s Day
There are plenty of a---holes in this city, in any city.
As a barista, I've encountered loads of them.
Those who stand in line 'tutting' only...
6 Simple Tricks to Improve Every Work Out
So you’ve read a few Men’s Health articles, followed a few great Instagramers and you’ve started to get a handle on your work outs.
But...
Historic Agreement Between World Rugby and International Gay Rugby
An historic agreement between World Rugby and International Gay Rugby (IGR) has been signed at World Rugby House in Dublin this week to collaborate on...
Throw a Granny Into a Gay Club and Ask: “How did...
How do you get your advertising campaign to stand out amongst the crowded gym and fitness market? Place a 75-year-old Grandma in a gay...
40% of Gay Male Teens Bullied in Japan
A recent survey of gay and bisexual male teenagers in Japan has shown more than 40% have been bullied because of their sexual orientation.
The survey of...
HIV Testing Month To Tackle The Risk Of Not Knowing
One in 15 gay and bi-sexual men in New Zealand already have HIV and it's likely 20 percent of those may not even know...
Compound vs Isolation Exercises
This week I’m going to go over a few different muscle gaining tips to help you grow those biceps for the boys or biceps...
New Online Platform Supporting DSG Youth To Be Launched in Sydney...
The Sydney launch of a free online mentoring platform that supports young people of Diverse Sexuality and Gender (DSG) will be held this Friday...
Bieber to Fistonich in Partnership Parody Video
Mr Gay New Zealand has featured in a parody of the Justin Bieber roast television commercial to announce his support for the New Zealand Aids Foundation...
