Health & Fitness

Gay Nation reports on the latest health and fitness news from across the world all with a gay twist.

Source: Lululemon Athletica

6 Simple Tricks to Improve Every Work Out

So you’ve read a few Men’s Health articles, followed a few great Instagramers and you’ve started to get a handle on your work outs. But...
eikon Fitness

Getting Back To The Gym

Now that New Years has been and gone, the odds are so are those New Years resolutions.. Most of you will all be back at...
HIV

Discrimination Against People With HIV Now Illegal in India

History has been made in India, with the nation's parliament passing groundbreaking  legislation to ensure equal rights for those who are living with HIV. Being the...
Naked Rower

STRIP…. It’s for a good cause!

The Great British Empire has a long history of striping down naked, from a streaker on the pitch at a football game to the...
Bleeding Love

Bleeding Love

The Bleeding Love Project founded by Troy Michael Jonsson (Mr Gay Iceland 2015) is a movement to raise awareness and support for allowing gay men to...
Isolation exercises - Eikon Health and Fitness

Compound vs Isolation Exercises

This week I’m going to go over a few different muscle gaining tips to help you grow those biceps for the boys or biceps...
Courtney Acts EHIV

Courtney Act Collabs with Ending HIV NZ to improve HIV knowledge

Hot on the heels of her Celebrity Big Brother UK win, drag superstar Courtney Act is taking her quest to educate the world about...
Daniel Megson - Finalist Mr Gay Pride Australia 2018

Let’s Get Better Together

The greatest challenge in an LGBTQI person’s life is dealing with the consequence of growing up ‘queer’ in a ‘straight’ world. Sadly this often...
Sam Smith

Sam Smith Talks Mental Health With Fans

English singer and songwriter Sam Smith has opened up about mental health and offered encouragement to his fans in a series of personal Tweets. The...
nz falcons

NZ Falcons to host the Purchas Cup at Western Springs Stadium

On the weekend of the 5th September 2015 our very own New Zealand Falcons rugby team, who are based in Auckland will be hosting...

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