Health & Fitness

Gay Nation reports on the latest health and fitness news from across the world all with a gay twist.

Superfoods

Superfoods – why such a buzz?

The buzz word around at the moment is "Superfoods". But what are superfoods, how do they help and where can we get them from? Amy Schwab...
sleep naked

Strip and Get Naked – At Bedtime

This is serious, VERY serious, you need to get naked... for bed! There truly are a multitude of reasons as to "why" -some of which...

Norway to Allow Transgender Children to Change Legal Gender

The Norwegian Government has put forward a proposal that would allow children from the age of seven to be able to change their legal...
Julian Wilson

Eikon’s Top 7 Male Surfers

The shark incident this week on surfing's biggest star has shed a light on how dangerous a sport surfing can be, we at Eikon decided...

Invisible Paint to Make Cycling Safer and Save Lives

A unique invisible paint could help make cycling safer and reduce the high number of Kiwis killed or injured on our roads each year. According to...
Aydian Dowling

Trans Man Named Runner-up In Men’s Health ‘Ultimate Guy’ Competition

Transgender Man, Aydian Dowling has been announced as runner-up in the final round of the US Men’s Health Ultimate Guy competition. The Ultimate Guy competition...

New HIV Cases At A Seven Year High

The rate of HIV infections in New Zealand have reached their highest level in the past seven years. 63% of newly reported HIV cases were by...
Exercise

Gay Men Working-Out For The Wrong Reasons

A recent study has shown that gay men are statistically more likely to be dissatisfied or unhappy with their bodies compared to their heterosexual counterparts. With...
Ricky Devine-White with his dog (Supplied

Exercise for the LGBTQ Community is the Key to Mental Health

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle...
Testing month for HIV

HIV Testing Month To Tackle The Risk Of Not Knowing

One in 15 gay and bi-sexual men in New Zealand already have HIV and it's likely 20 percent of those may not even know...

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