Dry July – Alcohol Free Alternatives
Dry July is back for the eighth year in Australia and fourth in New Zealand raising much needed funds for cancer services around the countries to...
Compound vs Isolation Exercises
This week I’m going to go over a few different muscle gaining tips to help you grow those biceps for the boys or biceps...
Trans Fitness Model To Feature On Cover Of Mens Health Germany
Benjamin Melzer a Transgender fitness model from Germany has been confirmed to appear on April's cover of the German edition of Men’s Health.
The announcement makes Melzer the...
Gay Adolescents Still More Likely To Face Bullying – Study Finds
Gay adolescents are more likely to be victimised and bullied through their secondary school years than straight students according to a new US study...
Discrimination Against People With HIV Now Illegal in India
History has been made in India, with the nation's parliament passing groundbreaking legislation to ensure equal rights for those who are living with HIV.
Being the...
PrEP One Step Closer In New Zealand
The all clear has finally been given to Pre-Exposure Prophylaxis(PrEP) from New Zealand's Medicines and Medical Devices Safety Authority(Medsafe), meaning PrEP is one step closer...
Gay Nation’s Christmas Gift Collection – The Nordic Baking Book
When you think of Christmas gifts cooking books always come to mind as something that is practical and also something that can be kept...
Top 5 Short Hair Trends For 2017
Work is back and Christmas is a distant memory, but it's now time to get that first haircut of 2017 as the one you...
Conditioning with flexibility
The best way to get noticed in a health & fitness article is to proclaim “how to get a six pack in 30 days”,...
Superfoods – why such a buzz?
The buzz word around at the moment is "Superfoods". But what are superfoods, how do they help and where can we get them from?
Amy Schwab...
