Health & Fitness

Gay Nation reports on the latest health and fitness news from across the world all with a gay twist.

Distinguished Gentleman's Ride Danilo David with his Triumph Black Bobber. (Supplied)

Distinguished Gentlemen and Women Ride For Men’s Health

On Sunday May 23, the Distinguished Gentleman's Ride will see classic and vintage style motorcycle riders across the globe take to the streets to...

Australian Rugby League Star Greg Inglis Shows his Stance on Marriage...

Australian Rugby League great, Greg Inglis who is currently playing fullback and Captains the South Sydney Rabbitohs, has made his stance on marriage equality in his home country...
Isolation exercises - Eikon Health and Fitness

Compound vs Isolation Exercises

This week I’m going to go over a few different muscle gaining tips to help you grow those biceps for the boys or biceps...
Reid Ewing

Modern Family’s Reid Ewing Comes-out

27-year-old actor Reid Ewing, who is most commonly known for his role as Haley’s boyfriend Dylan on the hit American TV show, Modern Family, has opened...
David Cameron

David Cameron To Improve LGBTI Rights Throughout Commonwealth

British Prime Minister, David Cameron has promised to do more in improving LGBTI rights throughout the Commonwealth and the world. Speaking at a presentation at Number 10...
Conditioning with flexibility

Conditioning with flexibility

The best way to get noticed in a health & fitness article is to proclaim “how to get a six pack in 30 days”,...
Kerron Clement

Gold Medal Olympian Kerron Clement Comes Out As Gay

Olympic Gold medal-winning American track and field athlete, Kerron Clement, has come out as gay.  33-year-old Clement opened up about his sexuality for the first...
winter exercises

Top 10 Winter Exercises You Can Do At Home

It is heading to the middle of winter. Your training regime has been hit hard by the realisation that bed is far warmer than...
Ricky Devine-White with his dog (Supplied

Exercise for the LGBTQ Community is the Key to Mental Health

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle...

New HIV Cases At A Seven Year High

The rate of HIV infections in New Zealand have reached their highest level in the past seven years. 63% of newly reported HIV cases were by...

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