Health & Fitness

Gay Nation reports on the latest health and fitness news from across the world all with a gay twist.

LQD Founders Anthony McDonough and Chris Glebatsas (Supplied)

Australian Couple Break Through UK’s Lucrative Retail Skincare Market

A Melbourne couple that has developed an exclusive skincare range just for men has announced their products will now be available in the United...
winter exercises

Top 10 Winter Exercises You Can Do At Home

It is heading to the middle of winter. Your training regime has been hit hard by the realisation that bed is far warmer than...
Bath Blogger James Deg warming up his body after a session at Gravity Cryo (Supplied)

Warming Up After Being Exposed To Cryotherapy

I’ve never understood how (or why) professional athletes can put themselves through the experience of an ice bath. Don’t get me wrong, I’m all...
Ricky Devine-White with his dog (Supplied

Exercise for the LGBTQ Community is the Key to Mental Health

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle...

Rainbow Doritos in Support of LGBT Youth

A new campaign has been launched by Doritos in which the company's bold colored orange tortilla chips have been dyed the colours of the...
Source: Lululemon Athletica

6 Simple Tricks to Improve Every Work Out

So you’ve read a few Men’s Health articles, followed a few great Instagramers and you’ve started to get a handle on your work outs. But...
Kerron Clement

Gold Medal Olympian Kerron Clement Comes Out As Gay

Olympic Gold medal-winning American track and field athlete, Kerron Clement, has come out as gay.  33-year-old Clement opened up about his sexuality for the first...
Stuart Broad

9 Eikōnic Players of the Cricket World Cup

The world's sporting spotlight is once again on New Zealand as we are hosting the Cricket World Cup for the next six weeks along...
Agreement between World Rugby and (IGR)

Historic Agreement Between World Rugby and International Gay Rugby

An historic agreement between World Rugby and International Gay Rugby (IGR) has been signed at World Rugby House in Dublin this week to collaborate on...

Does your mobile phone know you’re depressed?

We don’t like to admit it, but we’re all probably aware that our mobile phones know more about us than we do. What if...

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