6 Simple Tricks to Improve Every Work Out
So you’ve read a few Men’s Health articles, followed a few great Instagramers and you’ve started to get a handle on your work outs.
But...
Getting Back To The Gym
Now that New Years has been and gone, the odds are so are those New Years resolutions.. Most of you will all be back at...
Discrimination Against People With HIV Now Illegal in India
History has been made in India, with the nation's parliament passing groundbreaking legislation to ensure equal rights for those who are living with HIV.
Being the...
STRIP…. It’s for a good cause!
The Great British Empire has a long history of striping down naked, from a streaker on the pitch at a football game to the...
Bleeding Love
The Bleeding Love Project founded by Troy Michael Jonsson (Mr Gay Iceland 2015) is a movement to raise awareness and support for allowing gay men to...
Compound vs Isolation Exercises
This week I’m going to go over a few different muscle gaining tips to help you grow those biceps for the boys or biceps...
Courtney Act Collabs with Ending HIV NZ to improve HIV knowledge
Hot on the heels of her Celebrity Big Brother UK win, drag superstar Courtney Act is taking her quest to educate the world about...
Let’s Get Better Together
The greatest challenge in an LGBTQI person’s life is dealing with the consequence of growing up ‘queer’ in a ‘straight’ world. Sadly this often...
Sam Smith Talks Mental Health With Fans
English singer and songwriter Sam Smith has opened up about mental health and offered encouragement to his fans in a series of personal Tweets.
The...
NZ Falcons to host the Purchas Cup at Western Springs Stadium
On the weekend of the 5th September 2015 our very own New Zealand Falcons rugby team, who are based in Auckland will be hosting...






































