Health & Fitness

Gay Nation reports on the latest health and fitness news from across the world all with a gay twist.

sleep naked

Strip and Get Naked – At Bedtime

This is serious, VERY serious, you need to get naked... for bed! There truly are a multitude of reasons as to "why" -some of which...
NIKE & CONVERSE

Nike and Converse Celebrate USA Pride Month

Nike and Converse are preparing to celebrate USA Pride month with an all new range of footwear to make any pride marcher stand out from...

Christchurch Syphilis Cases on the Rise

The City of Christchurch is seeing an increase in cases of syphilis among gay and bisexual men. The average monthly syphilis cases in the city...
Isaac Luke

Isaac Luke Fined $10,000 as Homophobic Slurs Continue In Sport

Homophobic slurs in major sport have been put back on the agenda following the announcement by the National Rugby League (NRL) setting a fine...
Testing month for HIV

HIV Testing Month To Tackle The Risk Of Not Knowing

One in 15 gay and bi-sexual men in New Zealand already have HIV and it's likely 20 percent of those may not even know...
Sam Leicht from Pridefit (Supplied)

Getting Fit with Pridefit Founder Sam Leicht

Sam Leicht didn’t always know he was going to find a career in fitness,  the Wisconsin native attended school in Cleveland for music theatre...
Isolation exercises - Eikon Health and Fitness

Compound vs Isolation Exercises

This week I’m going to go over a few different muscle gaining tips to help you grow those biceps for the boys or biceps...
Donate Blood

Canada Clinic Allows Gay Men To Donate Blood

Sexually active gay men have been given approval to donate blood for research purposes in a new program developed by the Canadian Blood Service...
Source: Lululemon Athletica

6 Simple Tricks to Improve Every Work Out

So you’ve read a few Men’s Health articles, followed a few great Instagramers and you’ve started to get a handle on your work outs. But...
Daniel Megson - Finalist Mr Gay Pride Australia 2018

Let’s Get Better Together

The greatest challenge in an LGBTQI person’s life is dealing with the consequence of growing up ‘queer’ in a ‘straight’ world. Sadly this often...

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