Health & Fitness

Gay Nation reports on the latest health and fitness news from across the world all with a gay twist.

Conditioning with flexibility

Conditioning with flexibility

The best way to get noticed in a health & fitness article is to proclaim “how to get a six pack in 30 days”,...
LYC CHargers

A Gay first for local Auckland Community Sport

In what could be a first local Auckland sport, an LGBTI inclusive touch football team will play in the final of the A grade...
Jason Ball Helped Tackle Homophobia in the AFL

Australian Football Creates ‘Gay Pride’ Match To Tackle Homophobia

Establishing itself as the most innovative football code in Australasia, the Australian Rules Football League (AFL) will launch a re-naming of a current pre-season...

LYC Running Auckland Marathon for NZAF’s “More Than HIV” Project

The team at LYC (Love Your Condom) have joined forces with Mr. Gay New Zealand 2015, to raise essential funds for the New Zealand...
Isolation exercises - Eikon Health and Fitness

Compound vs Isolation Exercises

This week I’m going to go over a few different muscle gaining tips to help you grow those biceps for the boys or biceps...
Exercise

Gay Men Working-Out For The Wrong Reasons

A recent study has shown that gay men are statistically more likely to be dissatisfied or unhappy with their bodies compared to their heterosexual counterparts. With...
Ricky Devine-White with his dog (Supplied

Exercise for the LGBTQ Community is the Key to Mental Health

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle...
teenagers

New Online Platform Supporting DSG Youth To Be Launched in Sydney...

The Sydney launch of a free online mentoring platform that supports young people of Diverse Sexuality and Gender (DSG) will be held this Friday...

Christchurch Syphilis Cases on the Rise

The City of Christchurch is seeing an increase in cases of syphilis among gay and bisexual men. The average monthly syphilis cases in the city...

Gay Adolescents Still More Likely To Face Bullying – Study Finds

Gay adolescents are more likely to be victimised and bullied through their secondary school years than straight students according to a new US study...

Most Popular

×